How Hypnotherapy can help you

Do you want to find lasting change in your life? The answers to problems you face –  then you find help, support and change with hypnotherapy. Maybe you want to raise confidence or live life with less stress and anxiety.Whether you are looking to create a healthy future free of unwanted habits…Would you like the answer to permanent weight loss or to find more emotional control..Maybe let go of old emotional baggage or beliefs? The Good News is that Hypnosis will help you make those changes quickly and easily.

Use Hypnotherapy to: Be more Confident Beat Anxiety & Stress Overcome Depression Fears & Phobias Stop Smoking Control Alcohol Lose Weight

Michelle's Weight Loss Blog Jenny's Anxiety Relief Dave's Phobia Cure Ben's Weight Loss Helena's Emotional Release Tracey's Weight Loss Rosemary's Confidence Contact Stella

Designed especially for those who have struggled to lose weight and keep it off. Learn how to change your mindset about food, lose weight, and just feel good about yourself! Learn More

Hypnotherapy offers you the an opportunity to make real changes to thoughts, behaviours, feelings and habits to support your physical and mental well-being. I support you in changing what is happening in your life, and to move forward in a way that truly feels right for you.

Clinical Hypnotherapy in both the Brighouse, Huddersfield, Halifax area and in the centre of Leeds.

I practice hypnotherapy because it is something I fervently believe in and am skilful at. I am interested in people as individuals and they seem to be able to trust in me and confide in me. I have worked very hard professionally over the past 20+ years to develop these personal skills in a way that might best serve those who come to see me. I was drawn to Hypnotherapy though personal experience and the profound changes I have experienced myself through hypnosis.

 

My approach embraces openness, respect and understanding. It focuses on a person’s tremendous potential for change and gives them the chance to address, absolutely confidentially and without being judged, whatever it is that they are struggling with in their life. Thoughts and feelings, mind and body are all closely interlinked but the balance will be different for each individual. I therefore assess each person individually and work with them in whatever way feels most appropriate for them.

Integrative Hypnotherapy – CBT & NLP

My therapy approach to Hypnotherapy might best be described as integrative, incorporating elements of Hypnotherapy, Cognitive Behavioural Therapy and Neuro Linguistic Programming, though I also include various other approaches in my practice.

Having also worked in the field of Eduaction (Special Needs teaching and Consultancy)  i have been helping people change for over 20 years has given me particular understanding of the psychological and emotional issues faced by people from all walks of life. It has also meant I have worked closely with many different types of problems.In short I coupled my existing ability tho help people change and grow with the powerful changes that Hypnotherapy delivers.

To find out what I may be able to do for you, or if you would like to come along for a chat, simply get in touch!  Kind Regards, Stella.

Stella Hutson – Personal Change and Development Specialist

 

 Hypnotherapy and other Therapies

Hypnotherapy is one of a number of complementary therapy approaches which have been used safely and effectively for about a century. The whole basis of these approaches is that our unconscious mind is part of one system which how we think to how we feel to how we act. Changing one of these has a huge impact on the other two. Hypnosis addresses the unconscious mind in a safe and natural way. Rest assured that no one can ever be hypnotised to do anything they do not want to do. Hypnosis feels like enjoying a superbly rich, comfortable deep relaxation where you find a space to make changes in the way you think feel and act. Hypnosis and therefore hypnotherapy are deeply natural states and process which we experience every day.

 

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